RESOURCES

Websites of Interest

Other Useful Resources During Your Job Search

Industry Associations

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Government Resources & Support

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Social Media Links

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Emotional Support

Dealing with losing your job – no matter how or why it happens – and unexpectedly having your income reduced can be challenging for many people. It can cause significant emotional distress and financial strain.

These events can take a serious toll on people’s health and wellbeing, their relationships, their families and how they see their future.  Research shows job or financial loss can increase the risk of developing anxiety and/or depression.

However, there are steps you can take to regain a sense of control over your situation.

This booklet is designed to help you work through some of these steps. It contains information on practical tips for looking after your mental health, where to seek financial assistance, and how you can go about finding
another job.

Dealing with adversity and adapting to change can be difficult. But there are things you can do for yourself and there’s no shame in asking for support – we all need a hand sometimes and people are usually keen to help.

Download Beyond Blue Booklet – Taking care of yourself after losing your job

  

Financial Support

Losing your job can be a shock and can mean big changes to your lifestyle. But there are steps you can take to manage your money and find support.  How to Cope with Being Unexpectedly Unemployed by Moneysmart. 

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